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This morning I woke up at 5:30 am (ya I know it's early) and could not get back to sleep. So I decided to take an early morning stroll instead of just lying there wishing I could fall back asleep. There is something so nice about taking in the streets before the rest of the city starts to buzz. Everything was so quiet, the air smelled fresh and I felt like I was the only one awake. It was such a lovely start to my day!

I wish I could say that I'm going to make this a habit, but I love sleeping so I'll probably wait until the next early morning that I lay tossing and turning.

Sleep tight!

June 03, 2010 — Alanna Banks
Tags: health toronto

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