sweat it out – Fridays Off

sweat it out

I love working out and being active, but tend to get bored with workouts easily. As we all do, right?

I recently found one that I'm in love with and that you can do from home...AMAZING. The work-out is The Ultimate at-home boot camp and I found it in my new favourite magazine Best Health. From warm up to cool down it only takes up about an hour of your time. I'd say it's the best at-home workout I've tried since hitting the deck everyday with Tony Horton and his P90X videos.

Give the boot camp a try and let me know how it goes.

April 12, 2010 by Alanna Banks
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homemade housewarming gifts « fridaysoff

homemade housewarming gifts « fridaysoff said:

[…] just finished my interval training outside (bonus!) and it wasn’t as bad as I anticipated (nice weather = no working-out so […]

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